Held Tuesdays and Thursdays in the dance room at the Colony Park Community Center

ATASCADERO — The City of Atascadero’s Teen Center will host two sessions of Teen Exercise Club this summer. Teens will meet up twice a week on Tuesdays and Thursdays for a one hour workout from 1 to 2 p.m. in the dance room at the Colony Park Community Center. 

Teen Center Staff will lead the participants in cardio conditioning and strength training with resistance bands, jump ropes, and fun exercise games, along with basic yoga for overall balance, flexibility, core strength, and mindful movements. Yoga mats, resistance bands, and jump ropes will be provided at each session. High-energy music will be played to help pump everyone up and get things started. This is a fun way to help keep your teens active and moving during the summer.

Registration cost is $60 for Atascadero residents and includes a free Teen Center Membership or Membership Renewal — $ 67.50 for non-residents. Registration can be done online or turned in at the front desk of the Colony Park Community Center located at 5599 Traffic Way, Monday through Friday between 9 a.m. to 5 p.m.

Registration is open until the activity is full. For more information, please call (805) 470-3360 or email llopez@atascadero.org.